Across the UK millions of people are living with arthritis and other joint problems. Depending on your specific condition, it can cause issues such as pain, inflammation, joint stiffness and even difficulty moving. There is no cure for arthritis, however, there are ways to reduce pain and ease other symptoms. As is the case with…
With over 16,000 new cases of skin cancer annually, as reported by Cancer Research UK, it remains a big concern. While the possibility of skin cancer is frightening, it’s crucial to recognise that almost 90 percent of cases are preventable. Spotting the signs early is key to successful treatment. The symptoms can be varied, making…
Expert warns of a bedtime beverage that could wreck your sleep – and it’s not a cup of tea or coffee. There are countless tips for achieving that elusive perfect night’s slumber. From munching on kiwis to leaving the window ajar, the suggestions are endless for nodding off quicker. But what about the no-nos before…
A new study has found that almost half of all cancer cases are linked to obesity, proving further how crucial it is so stay in shape. The research was carried out by Sweden’s Lund University saw 4.1 million participants who were monitored for about 40 years, with close checks on their weight and lifestyle. Over the…
Many of us are partial to a sweet treat every now and then. In fact, a poll by YouGov showed that four in ten Britons admit to eating sweets every day. And a third of people (34 percent) said they munch on sweets a few times a week, while 14 percent eat them just a…
My experience at The Body Lab started off strong with a relaxing soak in the sensory deprivation tub. This therapy aims to vanish all sensations of gravity, temperature, touch, sight and sound – which together account for 90 percent of neuromuscular activity. This way, it’s claimed, the body can conserve and redirect vast amounts of…
Scarlet fever: Doctor details symptoms of bacterial infection A health expert has urged people to be on the lookout for telltale signs of a potentially deadly Victorian disease as some parts of the UK have reported a 300 percent rise in cases. According to data gathered by Freedom of Information (FOI) requests, diagnoses of scarlet…
The sun is back and the weather is warming up nicely but for hay fever sufferers it’s not all good news. The sunny days are bringing pollen chaos with them as sufferers battle sneezing, streaming eyes, and blocked noses. But there is a ‘miracle’ cure that is now available over the counter, and hay fever…
Fears have been raised that two new Covid variants linked to a sudden rise in cases worldwide could be “harder to stop” due to increased immunity against existing vaccines. Health experts have warned the FLiRT strain, of which there are two subvariants, could be linked to a “major surge” in Covid diagnoses. Dubbed FLiRT after…
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more The new programme saw participants lose more than two inches off their waist in 18 weeks (Image: Getty Images) Weight loss is a common goal for many people. While for some it comes from a place…
