Category: Health Fitness

City residents spend more time outdoors each day than those living in small towns and villages, new research reveals. A…

As colder months approach, a GP has advised Britons to start taking a cheap supplement to boost their health through…

Gen Z is experiencing feelings of loneliness more frequently than any other generation, according to new research. A poll of…

Every dog owner wants to do right by their beloved pet – and this includes ensuring their emotional and physical…

With autumn closing in and energy bills set to rise again from October, many households are asking the same question:…

More Brits are turning to a natural remedy to help treat their conditions such as anxiety and depression as latest…

Reeling in pain after an operation before I started cancer treatment I watched as a healthcare assistant tied up my…

Although aubergines, which are also known as eggplants, are consumed more like a vegetable, they are technically a fruit. Cheryl…

A visit to the dentist could reveal more about your health than just the state of your teeth. Every time…

In the UK, more than 10 million people have arthritis or similar conditions that affect the joints, with osteoarthritis being…

A British woman holidaying in Portugal confessed she has “learned her lesson” following a terrifying experience that left her seriously…

Cancer warning signs can manifest at any point during the day, but certain symptoms are more prone to appearing first…

A teenager who died in front of the television could have survived if her mother had got her appropriate help,…

Over four out of ten adults in the UK are unaware about living with a silent killer condition that goes…

It’s not uncommon to see initial success in your weight loss journey, only to hit a plateau later on. To…

More than four in ten UK adults do not know their blood pressure reading despite the “silent killer” being the…

People are being urged to pour bleach and hot water into all their sinks to ward off a bug invasion…

If there’s one area of life we probably don’t pay too much attention to — it’s how we sit. Most…

The number of positive COVID-19 tests among hospital patients has hit its highest level in 10 months, figures show. In…

With autumn approaching, you might be tempted to snap up everything from pumpkin-spice candles to bonfire-scented diffusers – but proceed…

Old people have a distinct smell and research has revealed exactly why. Experts have also revealed a specific food which…

With the new school term having commenced on September 1, parents across the nation are experiencing a new phenomenon.This latest…

Britons tucking themselves into bed could be sleep-walking into a health crisis over their choice and fitting of night attire,…

Coleen Nolan has confessed that she initially kept her cancer diagnosis a secret from her family, only to be exposed…

Over a third of spectacle wearers have participated in sports – without being able to see properly. A survey of…

Scrolling through social media on your phone is an easy way to pass the time while sitting on the toilet.…

A cancer expert is urging men to not ignore ‘niggly’ health issues, as taking action could save their life. Many…

Insomnia is a sleep disorder that affects between a third and 40% of adults across the UK. The condition, marked…

An NHS doctor has raised concerns about common tablets taken by millions each day, cautioning they could cause potentially lethal…

A horse in Maó, Menorca, has tested positive for West Nile virus, marking the first confirmed case of the disease…

Research suggests when we eat our meals could be crucial for maintaining a healthy heart. Scientists from the University of…

Your cosy bedtime reading session might be causing more damage than you realise. Many of us enjoy winding down before…

A classic British dish, comprising just two ingredients, could help in reducing cholesterol levels. Experts have highlighted that beans on…

A London scientist’s family getaway to Turkey  descended into chaos after she made a seemingly harmless mistake which led to…

Parents have been left asking the same question after the goverment announced plans to roll out a new jab. The…

When it comes to dinner parties, the last thing anyone wants is an awkward dinner guest, but experts have now…

A groundbreaking new review from King’s College London has revealed that autistic adults in their middle age and beyond are…

Autumn is on the way, and the change in season brings with it health risks, including back-to-school germs and colder…

Statins are a common medication (Image: rogerashford via Getty Images) A pharmacist has warned that millions of people on long-term…

The word “hospice” often conjures up images of people living out their final days in a room surrounded by nurses.…

Hair thinning and loss can be a blow to self-esteem, with solutions often being inconsistent. Additionally, worries about ageing skin…

In 2011, I was diagnosed with base of the tongue cancer, a form of head and neck cancer that often…

Brits have been urged to keep an eye out for six “common” signs of dementia as “record numbers” have been…

Research shows that in the days leading up to a full moon, people go to bed later and sleep less.…

A neurologist has shared a simple 10-second test that could predict someone’s risk of dementia. According to the expert, it…

Monty Python star Eric Idlehas revealed that he once asked a doctor to name an illness that could quickly “get…

‘Clear’ vapes are worse for your blood pressure and heart rate than non-clear products, scientists have found. These e-cigarettes are…

A drink that has often been touted as ‘healthy’ is not a one-stop-shop for weight loss or a better diet,…

The painkiller most commonly taken by pregnant women may be linked to a greater risk of autism and ADHD in…

A canine nutrition expert is urging dog owners to prioritise a healthy diet for their pets, particularly if they want…

The Government has issued an update on calls to provide around 1.5 million Brits with additional guaranteed paid leave every…

One in three Britons anticipate becoming an unpaid carer within the next decade yet nearly half confess they wouldn’t know…

A cancer expert says a common mouth complaint that lasts more than three weeks should be checked by a doctor.…

H&B Multivitamins are here to help. These easy-to-take tablets are packed with essential vitamins to support your overall wellbeing –…

Regularly drinking tea or coffee at very hot temperatures may increase the risk of cancers affecting the oesophagus, the tube that carries food from the…

Brits are now at an increased risk of suffering from bites and stings without even leaving the country, according to…

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more You…

Pet owners know too well the worry that their furry companion is suffering in silence, unable to tell them what’s…

A research study has identified a common ingredient that can be added to your diet to help improve memory and…

A lorry driver who initially believed he was suffering from flu or COVID-19 was shocked to discover that his symptoms…

Experts have settled the debate over which hack is better for sleep health. Bettering your sleep has become a social…

The UK is currently in the midst of its fourth heatwave of the year, with sweltering temperatures soaring into the…

While most of us are well aware of the dangers of being in the sun without sunscreen, some may still…

With the UK gripped in the clutches of another heatwave, Brits are being warned that sleeping naked might not help…

Rebecca before and after using the Dermatology M Redness Reducing cream (Image: Rebecca Koncienzcy) I have always had redness in…

A warning has been issued over a common drug used by Brits to relieve heartburn and acid reflux. An expert…

A common painkiller can increase the risk of heart failure in older people, according to a major new study. It…

I was diagnosed with unilateral retinoblastoma (eye cancer in one eye) at the age of two-and-a-half years old after my…

982,000 people are living with dementia across the UK, but this number is projected to soar to 1.4 million by…

Holidaymakers are advised to make a vital check with their doctor six weeks before flying. This important step can help…

Women’s hormones can be temperamental throughout life and some suffer more than others, but even hundreds of years ago herbal…

High temperatures can have many different health effects, including on your lungs. As the mercury rises this week — with…

When a person is in their final days or hours, their body begins to change in ways that can be…

A mum is urging beauty lovers to regularly remove their fake nails – after a ‘funny’ black line lurking under…

Recent research reveals that the average festival-goer clocks up over 11,000 steps, enjoys seven bands daily, but only manages to…

A plastic surgeon has issued a warning to those taking weight loss injections. According to the doctor, people who take…

This week a nurse described me as being “ace” and “an absolute legend”. A doctor said I looked the most…

Like a lot of people, I spent most of my younger years thinking I was invincible, only to hit my…

Alex Jade was stunned when doctors diagnosed her with gastric cancer, also known as stomach cancer, at just 31 years…

Air travel remains the most common method for holidaymakers wanting to visit far away destinations, particularly during the summer months,…

A woman with the same medical condition as Donald Trump says she wakes up in pain everyday. Mariya Ali, 47,…

Britons should consider incorporating ginger into their diet – after one of the UK’s top pharmacists revealed its incredible healing…

A mum was diagnosed with a brain tumour after medics believed she simply had leg weakness. Susan Rowlett, 63, visited…

Last night a DJ didn’t save my life but a woman did say she was going to weigh my urine.…

The NHS is asking the public to “spread the word” about three key symptoms of a heart attack. The health…

Jonny with wife Heather was shocked to learn he had Parkinson’s dismissing it “an old man’s disease” (Image: -) As a…

When most of us get a tickly cough, it usually passes within a short period and is often nothing to…

Groundbreaking new Alzheimer’s treatment could give patients four years of better health. Patients who participated in the trial of the…

A man was left amazed after trying a pot of blemish cream that was sent to him in the post…

A man who seemed to be intoxicated during his commute found out he actually had a brain tumour, which was…

Looking at the mirror I watched as my stylist slowly snipped away at my hair. I had sat in that…

Life can often feel overwhelming, and plenty of people reach for some rather unhealthy coping mechanisms when it does. Whether…

Today, more than ever, people are worried about how many steps they’re taking every day. With smartphones and wearables logging…

Health authorities have issued a critical 48-hour alert to Britons following a surge in cases of a potentially fatal illness…

Thousands of people are calling on the Government to guarantee paid time off every month for those with a debilitating…

The NHS is urging Brits to order a test for Hepatitis C to ensure that they don’t have it. According…

A pilot gene testing scheme has revealed that a significant number of people possess genetic traits that can influence their…

Plenty of us are intrigued to know more about our heritage, family history and who we may or may not…

Mouth ulcers are common, but experts have warned you should report them under certain circumstances. If they don’t go away…

NHS England has delivered an essential message to anyone experiencing a medical emergency during the next few days. This advisory…

A mum was taken aback when it turned out her dental pain was revealed to be an early sign of…

A son whose mum endured an 11 hour wait for an ambulance before dying from sepsis has slammed Keir Starmer’s…

Around 1,500 people are diagnosed with endocarditis each year. This uncommon condition involves an infection within the heart’s chamber lining…

A weight loss expert has exposed three so-called “slimming” essentials that could secretly be adding pounds this summer. While smoothie…

A health expert has urged people to “avoid” two breakfast foods if they have high cholesterol. According to a dietitian,…

Close to a million people in the UK are living with dementia, according to NHS figures, and that number is…

When it comes to the many wellness mantras out there, walking 10,000 steps every day has to be one of…

Scientists may have found the key to preventing hair loss. In a study published in Stem Cell Research & Therapy,…

I did a lot of things wrong when I was diagnosed with cancer. One of the things I wish I…

Researchers believe they have created a drug which can stop humans from ageing and reverse the effects of ‘cell death’,…

A 36 year-old mum is celebrating 18 months bowel cancer free thanks to a new UK miracle drug trial –…

The mattress brand is running the sale event from now until July 28, offering up to 20% off across its…

A woman revealed key indicators that might suggest someone has AuDHD, a term used to describe the simultaneous presence of…

A combination of two cancer drugs may be able to reverse brain changes linked to Alzheimer’s disease, US research suggests.…

Scientists have discovered that Pfizer’s COVID-19 jab may heighten the risk of severe eye damage, potentially leading to vision loss, according to…

An experienced neurosurgeon has warned followers of the dangers three common foods can pose for your brain. Dr Raveesh Sunkara,…

High cholesterol, medically termed hypercholesterolaemia, often has no symptoms but can lead to artery narrowing throughout the body. Depending on…

Standing in a kebab shop ordering a chicken doner meat and chips I felt like a normal person. I was…

Supermarket chain Morrisons has launched an innovative £129-a-month weight loss injection service. Shedding pounds can be a daunting challenge for…

A new urgent warning has been issued by food safety agents cautioning against the dangers of consuming slushies for kids…

We spend all year desperate for a holiday – but the preparation can leave you in a world of stress.…

Experts have issued a warning that half a million individuals utilising weight loss injections could risk invalidating their travel insurance…

Type 2 diabetes is a widespread condition in the UK, affecting millions of people. However, if you’ve been diagnosed as…

ITV’s Dr Hilary Jones avoided local NHS queues by taking a 360-mile return journey for hip surgery. At age 72,…

A dermatologist specialising in skin cancer has revealed the most effective method against sunburn as the UK enters its third…

It’s commonly assumed that dementia is simply an inevitable part of growing older, but this isn’t entirely accurate. In reality,…

Wimbledon’s Championships are among the biggest sporting events of the year, attracting celebrities and tennis fans from all over the…

A common habit may be increasing your risk of  heart disease, heart failure and stroke, a study suggests. Researchers found…

Blood pressure reflects the force of your blood against the artery walls as your heart pumps it around the body.…

The British Medical Association (BMA) has revealed plans for resident doctors, previously known as ‘junior’ doctors, to strike later this…

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Over…

A new COVID-19 variant, known as ‘Stratus’, has been causing concern across the UK in recent weeks due to a…

Summer has arrived in the UK and coupled with the recent heatwave conditions across the nation, insect bites and stings…

Steffan Rhys has eaten no ultra-processed food for 18 months (Image: Steffan Rhys) Among the numerous strategies I’ve employed to…

The UKHSA is urging people to stay safe and to watch out for an almost invisible threat that could result…

A doctor has warned that a new strain of Covid-19 could be immune from the vaccine. The Stratus strain has…

A nutritionist has hailed blueberries as a ‘superfood’ packed with minerals and vitamins that could ward off dementia and inflammation.…

Lagree Pilates has become the next big thing in health and fitness. Those who have enjoyed this high-intensity take on…

Samina and her family faced a harrowing wait for paramedics after Iqbal suffered a cardiac arrest (Image: Samina Rahman) Families…

A recent study has discovered that scoring low on Life’s Essential 8 (LE8) could nearly double your risk of developing…

Many people believe their bathroom is clean as long as it looks spotless and smells fresh, often storing everyday items…

Many people dismiss a little blood during their dental routine as nothing to fret over. However, Dr Deepa Chopra, a…

A lot of people find it hard to switch off at night time, destress and take time unwind and get…

One of the most alarming aspects of type 2 diabetes is that many symptoms are subtle and can easily be…

When it comes to watching your cholesterol levels, the eyes could signal if you are currently holding too much of…

A mother has shared that her impending death from bowel cancer allowed her to “live more fully”, with her final…

It might sound like a no-brainer that most people who stop eating sugar will end up healthier as a result.…

A tasty 79p “superfood” could help lower cholesterol, according to a doctor. This affordable vegetable could also work wonders for…

Falling asleep to the soothing sound of white noise could lead to a future health problem, especially if one ‘crucial’…

Hair loss can be distressing. However, a doctor has backed an unexpected ‘treatment’ to this widespread health concern, and it…

As we get further into summer, a vet has issued crucial advice on what steps not to take if you…

With temperatures set to be a stuffy 20C tonight for large parts of the UK it may be hard to…

A cardiologist has revealed a little-known symptom that could signal a serious health issue. Dr. Emmanuel Isang, a US-based cardiologist…

One in 300 of us will develop motor neurone disease in our lifetime. It is a hideous disease that robs…

A top nutritional expert has dished out some appetising advice that could see bananas rival blood pressure medication in promoting…

As hayfever and mosquitoes are unwelcome staples of summer, researchers have made a surprising discovery about what attracts the insects.…

The superfood has been shown to work well at keeping arteries clear, similarly to aspirin (Image: Getty) A health expert…

Doctors across the board concur that walking is good for your health. Often undervalued as a form of exercise, the…

Many of us feel overwhelmed by the seemingly endless pile of laundry that’s constantly filling up the washing machine. But…

An urgent warning has been issued to anyone who takes paracetamol regularly. The painkiller is taken for a range of…

A woman was tragically diagnosed with incurable stage 4 breast cancer after doctors mistook her growing tumour for ‘lumpy boobs’…

TV medic, Dr Zoe, has highlighted the dangers of believing what she claims is the biggest myth when treating a…

A common cooking oil could offer a range of health benefits, including protection against cancer and Alzheimer’s disease. Olive oil,…

A woman has recounted her terrifying ordeal of suffering a dangerous blood clot in her lungs during a 13-hour flight,…

The NHS has warned people about the often-overlooked symptoms of vitamin B deficiency, highlighting that signs may not be limited…

The Met Office has confirmed that the UK is currently experiencing a heatwave, with temperatures exceeding 30C today and expected…

Social isolation has long been regarded as a key sign of Alzheimer’s disease, but a new investigation of half a…

With June’s heatwave showing no signs of letting up, we may notice changes to our daily routines. While we all…

People are being urged to know the signs of an incurable blood cancer affecting around 33,000 Brits. More than a…

Performing a quick check after taking a shower could help save you from a cancer that’s “common” in your 20s…

It’s been a glorious week of hot, sunny weather and it’s only going to get hotter into the weekend –…

I was shocked by the drink (Image: Danielle Kate Wroe) As the season of skimpy outfits, long nights and irresistible…

An experienced neurosurgeon has warned of the simple, everyday changes that may require you to visit a doctor. Dr Carlos…

While a heatwave feels like a lovely thing in theory – hot days lounging in the garden, soaking in the…

People diagnosed with type 2 diabetes have trouble either producing enough insulin or the body refuses to react to insulin…

UK medical professionals have warned that substandard incontinence care is exacerbating the NHS bed blocking crisis. A survey of 500…

The most serious form of skin cancer is rising in the UK with experts predicting the highest rates on record…

A new tool has been developed to assist women in determining the optimal days of the month for various activities,…

Brits planning a holiday abroad have been issued a warning to make sure they do one thing “at least” four…

Scientists have pinpointed exactly when humans can be considered “old” and when physical deterioration of the body starts. When it…

A doctor has warned that many supermarket staples we consume on a regular basis could harbour an unwanted and even…

A charity has highlighted key symptoms of dementia that aren’t just signs of “normal ageing”, as a survey showed 85%…

As the UK grapples with soaring pollen levels this week, scores of hay fever sufferers are reaching for antihistamines. A…

People with one of five conditions are the most likely to receive up to £749.80 a month in payments from…

A vet has shared a number of symptoms pet owners should watch out for during summer. Hay fever is a…

With warm weather on the way, Brits have been urged to take care of their health – and there’s certain…

As the mercury rises this week, many might find themselves grappling with an all-too-familiar sensation of ‘heavy legs’, but fear…

Packing for an overseas holiday can be a daunting task. It’s easy to remember the essentials like clothes and toiletries,…

Ashley Nickson, her fiancé, Jack Chadwick with her two children, Mally, 6, and Charlie, 2 (Image: Supplied) Ashley Nickson, 35,…

When most people think of sunglasses, they imagine sunny summer days at the beach or by the pool. However, a…

Two popular herbs most people have in their kitchens could provide major health benefits. These plants could also help boost…

The UK Health Security Agency (UKHSA) has confirmed a rise in cases of a sexually transmitted infection (STI) that can…

Officials have warned about a new COVID-19 strain that triggers distinct symptoms following an increase in cases. People in Ireland…

Households across the UK are being urged to boil wash their clothes and bedding in June due to an usuaul…

A psychologist has cast light on a lesser-known dementia type and its primary symptoms. CEO of The Dementia Care Hub,…

If you’ve noticed changes in your bowel habits – such as going to the toilet more or less often than…

A doctor has explained the exact reason why we feel a painful cramping sensation when we stretch. Doctor Sood, aka…

An eerie symptom can manifest itself when a dying patient is close to the end of their life, a doctor…

New research has revealed a chilling link between air pollution and neurodegenerative diseases such as Alzheimer’s and Parkinson’s, potentially paving…

Private hospital admissions in the UK have reached an all-time high, however fewer patients are resorting to their savings or…