Category: Health Fitness

Senior doctors have said people with cancer are facing a “ticking timebomb” of delays, as the  NHS is too short-staffed…

New data reveals a sharp increase in private treatments for ailments commonly managed by the NHS, which is implementing cutbacks…

A new subvariant of Covid, which is said to be highly infectious, has been detected in the UK for the…

More than £200 million is being spent on weight loss medications, a 56% increase since last October, according to pharmacists.…

Summer means warmer weather and longer days, as well as enjoying the garden and treating family and friends to a…

Mount Etna on the coast of Sicily has experienced a dramatic eruption today. The incident saw smoke belch into the…

When 45,000 of the world’s leading cancer experts descend on Chicago each year for the American Society of Clinical Oncology’s…

As hay fever season hits its peak across the UK, allergy sufferers are going through it at the moment. Whether…

Eye surgeons have issued a serious health warning to anyone who washes their bedding at a temperature lower than 60°C.…

A cutting-edge therapy that genetically modifies a patient’s own cells to seek and destroy cancer cells could deliver a “paradigm…

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more I…

The Money Talks report from MoneySuperMarket and suicide prevention charity Campaign Against Living Miserably (CALM) shows 52% of parents and…

The NHS has warned people who take certain medications that they could be dangerous when combined with some popular painkillers.…

An expert has named the exact number of steps people should be taking in order to help lower their risk…

Stress, fatigue, certain illnesses, and medications can occasionally impact our memory. However, for those who are over 65 and struggle…

Facing the end of your life is an intensely emotional process both for the patient and their family. The uncertainty…

During the chilly winter months, it’s commonly recommended to take supplements to bolster one’s immune system. This advice is not…

OPINION Two-tiered NHS isn’t working anymore – and women are paying the hefty price (Image: Getty) All week on 5’s…

A GP has given a warning to men throughout the UK in light of former US President Joe Biden’s battle…

The age-old debate between morning and evening shower enthusiasts has sparked intense discussions, with each side fiercely defending their preferred…

An expert has revealed five key warning signs of young-onset dementia, which can see symptoms develop well before the age…

Father-of-two diagnosed with terrifying disease after losing an appetite for his Christmas dinner (Image: SWNS) A father-of-two was diagnosed with…

The longstanding debate of whether you should shower in the morning or at night has gone on for a while…

Scientists have highlighted simple mistakes people make with their fridge which turn it into a nest of bacteria. The whole…

The sun is shining, the BBQ is getting heated up, and it’s time to while away the summer days enjoying…

It’s something nobody wants to think about, but almost everyone will be affected by in their lifetime. In fact, cancer…

Keeping tabs on blood pressure is an important part of maintaining a healthy lifestyle. Things like diet, exercise, alcohol, tobacco…

Looking to feel your best, inside and out? From superfoods to super supplements, Holland & Barrett has hundreds of ways…

If you’re flying this summer, then you could be missing a crucial step – and your bank balance and skin…

The survey polled 1,000 females who are yet to go through perimenopause or menopause and found 65% don’t feel prepared…

A leading heart charity has called for change as shocking new figures show more than 8,000 people in England are…

A doctor has suggested that people struggling with chronic conditions like fibromyalgia may benefit from taking three specific supplements to…

A new study has found taurine, a substance commonly found in energy drinks, meat and naturally occuring in the human…

Breathing in microplastics may be wreaking havoc in our lungs, according to a study which found they disrupt the immune…

When you’re trying to live a healthier lifestyle, eating a nutritious and balanced diet is key. Making sure you’re getting…

Dogs have very specific means of communication and while many owners like to think they know exactly what their dog…

Diagnosed with Type 1 diabetes in 2006, I became accustomed to a stringent management of my diet, meticulously tracking that…

When you first put a poster in a frame it feels like you are a grown-up. You call it a…

Experts say that brighter strawberries have more of these beneficial nutrients inside (Image: Getty) Experts suggest that a certain fruit…

Sarah was initially misdiagnosed (Image: Supplied) Sarah Susak, 48, from Melbourne, Australia, was diagnosed with adenoid cystic carcinoma in 2017…

Dr Hilary lists the early symptoms of dementia A GP has shared seven “small changes” we can all make to…

A tasty fruit costing just 20p could help prevent wrinkles and even ease arthritis pain. Kiwi fruit, which are native…

Salma Hayek has become the latest star to grace the cover of Sports Illustrated’s Swimsuit Issue at the age of…

Deodorant can be a lifesaver when the hot summer weather comes around. Not only can it help you avoid embarrassing…

A daily pill could deliver the same effects as a gastric bypass without surgery, research suggests. The drug forms a…

A recent study has revealed that the majority of women over 40 refuse to let menopause stop them from pursuing…

Piling on the pounds before the age of 30 could almost double risk of early death, a study found. Research…

A neurology expert has shattered the popular belief that rising with the dawn is the ultimate strategy for optimum health.…

An expert has warned that early signs of dementia can often manifest in subtle ways that are easily overlooked. Leading…

A toddler was diagnosed with a rare eye cancer after his parents spotted an unusual white glow in his left…

An urgent warning has been issued after it was revealed unlicensed treatment to help with hay fever could pose “serious”…

Experts have warned that a two-word phrase could be a warning sign of dementia. Using these words regularly could indicate…

High blood pressure is an issue that affects many Brits. While it can be controlled with medication, there are ways…

Popcorn, a staple at the cinema, might be healthier than you’d expect. Health expert and researcher Dan Buettner claimed it…

A cancer survivor and pageant star who defied her diagnosis to be crowned Mrs Universe has opened up about the…

Existing drugs taken by thousands of people for another health condition may protect against dementia, a study suggests. US researchers…

A neuroscientist has detailed five everyday foods that could cause “damage” to our brain’s inner workings and structure. The proverb…

A woman has told of how her doctor told her a mark on her toenail was an infection – but…

New research, involving 1,000 adults, revealed that 21% believe people who go to therapy are ‘mentally weak’, a figure that…

In the hopes of living well for longer, most health-conscious people turn to leafy greens, antioxidant-rich teas, and so-called superfoods…

Two changes when you go to the toilet could be a warning sign that you have a cancer that is…

Most people understand the need to stay hydrated – and carrying a water bottle is a simple solution to ensure…

The UK’s higher than average temperatures and mini-heatwave in recent days will have sent many to bask on one of…

‘Night, night, sleep tight, don’t let the bed bugs bite.’ We’ve all heard this when we were children before we…

An NHS doctor has issued an urgent warning about a common supplement that could cause serious harm if taken in…

As someone without a wife, I’m spared the indignity of them holding up an ugly shirt against me in the…

While it’s widely known that excessive salt intake can lead to high blood pressure, what many do not know is…

Certain medications have been linked to an increased risk of dementia (Image: Getty ) A health expert has said that…

Brits are urged to look out for a potentially painful hot weather symptom in the arms and legs that could…

A doctor has warned the public about the dangers of improperly storing leftover rice and pasta. It’s common practice to…

A particular berry has been found to significantly enhance ‘brain power’, thanks to its high content of a specific nutrient.…

A nutritionist who says “many people often don’t realise they have high cortisol” has shared five signs to look out…

A dermatologist has revealed a common “mistake” people continue to make when dealing with spots and breakouts. It’s no secret…

Honey can coat the throat, reducing the vibrations of the soft tissues that cause snoring (Image: Getty) Taking a spoonful…

Researchers at the University of Michigan have made a groundbreaking discovery about the connection between heart problems and rapid cognitive…

Side sleeping is the most popular position among adults and offers many health benefits, including improved posture, reduced snoring, heartburn,…

As we all aim for a peak state of health to enjoy life at its fullest, most of us are…

Eating more of two types of foods could be key to lowering your blood pressure, a new study has found.…

The solution to banishing body odour could be lurking in your bathroom cabinet. Body odour is a common issue for…

I could see the fear in the suited and booted man’s eyes as he thought I was going to be…

A cardiologist has shared his 20-minute rule that could lower your risk of heart disease by up to 40%. According…

A woman has discovered an unconventional method for achieving a restful night’s sleep and it doesn’t rely on sleeping pills,…

An NHS postcode lottery means one in 10 patients in some parts of England have to wait over a month…

As the London and Manchester Marathons loom this weekend, paramedics are issuing a stark warning to the thousands of runners…

Waking up the day after you’ve been told you have cancer is nerve-wracking enough, with all your thoughts swirling around…

Scientists have found a possible cause of Tourette’s syndrome in a discovery which could “lay the foundation for a new…

Everyone has their unique hair care routine aimed at maintaining healthy locks. Your personal hair routine will cater to your…

Dementia is one of the most feared conditions of old age with few effective treatments and no cure. Almost 950,000…

It’s good news for coffee loers, as your daily cuppa may help reduce your risk of cardiovascular disease (CVD). A…

A nutritionist has shone a light on a pasta predicament – a mistake many chefs make when cooking the popular…

Bardet-Biedl Syndrome (BBS) is an uncommon genetic disorder, with an estimated 250,000 people globally living with the condition. It impacts…

Eight in ten Brits have experienced chronic aches and pains, with a third admitting their lives are currently “on hold”…

Lentils can be used in many dishes (Image: lacaosa via Getty Images) While it’s well-known that protein is crucial for…

Turning up my music really loud was the closest I got to a teenage rebellion when my parents said I…

Common hobbies that stimulate your brain could help to stave off dementia or similar conditions in later life, a GP…

A sleep expert has revealed why you could be waking up at 3am every night. While this is a relatively…

A vet is urging dog owners not to “wait it out” if their dog shows certain warning signs – as…

Exercise plays a crucial role in enhancing health and facilitating weight loss. However, while many prioritise cardio activities such as…

Chinese research institutes have accessed NHS data from a major UK study, according to reports. The UK Biobank study holds…

A particular hot beverage could aid in reducing blood pressure and cholesterol, as suggested by medical research. Hibiscus tea, brewed…

A woman was left in utter disbelief after what was intended to be a simple AI palm reading turned into…

Boosting your intake of certain foods could ramp up the production of a powerful antioxidant that can help fend off…

A doctor has advised on measures to take to reduce the risk of blood clots before and during flights. While…

People have been urged to keep a look out for two facial symptoms that could indicate high cholesterol. This occurs…

There is panic in India as the country has become concerned over an obesity crisis. A large, round belly has…

Three easy-to-spot symptoms on your feet could be a sign of a life-threatening condition. The signs, which can prove painful,…

Experts have warned that a “change in mood” that lasts up to two years could be a warning sign of…

A popular herbal tea could have multiple health benefits, including fighting inflammation, according to research. Ginger tea has long been…

A certified dog nutritionist has revealed a surprising supermarket staple that could help “heal” your pet from various health issues.…

The black dots on your nose may not be blackheads. If you’ve ever looked closely at the skin on your…

An NHS GP and cookbook author, Dr Divya Sharma, has divulged her top pick for a nutritious and delectable lunch…

Politicians are set to reconsider how much cash Brits are taxed on in an upcoming debate after more than 240,000…

A straightforward £5 blood test could accurately allow doctors to predict someone’s risk of heart attacks and strokes in the…

Internationally renowned supermodel Gigi Hadid has been battling an illness behind the scenes, which she admits often leads her to…

People who are quiet in group chats all share these traits (Image: Getty) Group chats are a convenient way to…

A doctor has shared some of the “sneakiest” ways our body could be at risk of developing dementia. He says…

A dietician has urged caution about a viral skincare hack, which involves drinking a shot of olive oil each day.…

A popular breakfast drink costing as little as 10p a serving could help alleviate two serious health issues, according to…

NHS delays and backlogs have seen some people languishing on waiting lists for months or given substandard care. Sophie McGarry…

Certain people will automatically qualify for a disabled parking permit in the UK if they meet criteria set by the…

Ebstein’s Anomaly is a serious congenital heart defect that, if not treated, can result in heart failure. It involves malfunctioning…

The NHS Covid booster spring programme has begun, allowing eligible adults to get top-up protection against the virus. The national…

Tremors are one sign – but there are many more (Image: Witthaya Prasongsin via Getty Images) Parkinson’s disease has been…

Scabies is a common, yet often misunderstood, skin condition. It triggers itching and rashes, similar to other skin conditions, making…

Hay fever sufferers in the UK are spending an average of £3,697 on medication during their lifetime, despite growing scepticism…

A medical doctor has urged people against following a popular diet, warning it could increase your risk of cancer. The…

In a significant cultural shift, more than half of young women now report being better informed about the menopause, thanks…

A cardiac nurse has issued a warning about certain hay fever medications as some could be dangerous to people with…

The UK Health Security Agency (UKHSA) has sounded the alarm over a “previously rarely detected” fungal infection that is “rapidly…

What sleeping position is your favourite? Are you a side sleeper? Do you sleep on your back? Or can’t you…

The British Heart Foundation estimates that around one in five people over the age of 60 have some degree of…

If you’re plagued by digestive issues, incorporating more ginger into your diet could provide some relief. This readily available root…

A chef has revealed how to make a “beautiful” pasta dish that could help you “live to 100”. This tagliatelle…

Yes, influencers are infuriating. But I’m joining their ranks to secure badly needed change.

A dentist has issued an urgent warning, explaining that skipping a vital bathroom routine could raise your chances of a…

A leading nutritionist has proposed that incorporating a well-known superfood into your diet could aid in lowering cholesterol and decreasing…

Painting a fence can be laborious work – your wrists and knees end up hurting, you have to battle against…

Subtle changes in men’s behaviour can raise the alarm (Image: Getty Images/iStockphoto) What may appear as a content relationship can…

Jessica Salmon, 25, with her 15 month old son Lennon and her little brother Liam, nine (Image: Handout) In a…

A new study has shed light on some of the lesser-known changes women undergo during pregnancy, including excessive saliva, mysterious…

Shocked might be too strong a word, so let’s say I was astounded this week to receive an email from…

Research has revealed that one in five Gen Z adults prioritise a toned physique over a good night’s sleep. A…

The UK Health Security Agency has published a list of the 24 pathogen families that could pose the greatest risk…

Lots of people adore their pet cats, but they could be offering you a lot more than you realise. While…

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the…

Showering in the morning before work is a well-established practice, but with the rise of post-Covid home-working the need for…

Mushrooms are a superfood that is low in calories, sodium and fat yet rich in selenium, vitamin D, antioxidants and…

A nutritionist has unveiled the top iron-rich foods that can bolster energy for those enduring their menstrual cycle, where feeling…

An unusual juice drink could hold the key to reducing a number of dangerous health conditions. Research has shown that…

The UK Health Security Agency (UKHSA) has issued a warning about a contagious health issue that is seeing an unusually…

Experts at Care UK have flagged that being unable to make decisions could be an early indicator of dementia, stressing…

A medical expert has shed light on a mineral he says “no one talks about” and how it could reverse…

A person’s risk of dveloping Alzheimer’s disease, the most prevalent form of dementia accounting for around 60% of cases in…

A veterinary nurse has shared a potentially life-saving message for dog owners everywhere – detailing crucial health advice on what…

With no known cure for Alzheimer’s Disease and dementia, current treatments mainly aim to provide comfort to patients and address…

Doctor Neena Chandrasekaran, a specialist in pulmonary and critical care medicine, has issued a message to pregnant women, encouraging them…

Inflammation is the body’s natural response to injury or infection, with symptoms including swelling, redness, and pain a sign that…

Your favourite tipple could be upping your overall cancer risk, according to a new study. Researchers have scrutinised the results…

A woman who recovered from a blood clot has shared five ‘classic’ symptoms she noticed before her diagnosis following the…

Skincare can be an expensive habit to keep up with, so anytime a new trend comes around that doesn’t require…

Stroke, often dubbed the “silent killer,” is one of the leading causes of death and disability worldwide, striking suddenly and…

Vet Dr James Greenwood has issued a warning to pet owners over dogs that have hard-to-spot red marks under their…

Since the pandemic, Britain’s mental health has taken a steep downturn, which has now been tied to the rise in…

Recent collaborative research undertaken by German and American researchers suggests that engaging in activities like maths and reading could help…

Emma Heming Willis, who is the caregiver for her husband Bruce Willis, is speaking out in the aftermath of Gene…

If you’ve been in a supermarket recently, or been scrolling through social media, you may have heard of bone broth.…

Eggs are a well-known staple in the diets of fitness enthusiasts and gym-goers, often hailed as a ‘superfood’ due to…

After a certain point in life, regular health checks become essential to ensure any conditions are monitored and treated before…

A father of two has revealed how he began experiencing signs of dementia in his 30s, years before being diagnosed…

The NHS is urging people to take a simple 30-second test to determine their risk of a dangerous heart attack…

A top nutritionist has called for Brits to return to ‘back to basics’ in terms of gut health, following a…

Dining out while on a diet can be a challenging experience, especially with the temptation of indulgent dishes like pizzas…

With so many different brands of toothpaste promising maximum whiteness, a dentist has revealed the common mistakes when it comes…

A dentist has revealed the best ways to improve your oral hygiene and protect your teeth. Dr Ben Hargreave, the…

It’s well-known that alcohol can disrupt a good night’s sleep. Sharing advice on the Sleep Doctor‘s website, Dr Michael Breus,…

James Penney spent six weeks in hospital after catching Covid (Image: James Penney) A COVID-19 survivor who was brought back…

Gut health expert Professor Tim Spector has issued a stark warning about the dangers of excessive fasting. Speaking on Richard…

While we all know that calcium is crucial for robust bones and teeth, as well as vascular and muscle function,…

BBC Morning Live’s Dr Punam Krishan has offered some advice to those experiencing eye twitching. The GP, who also graced…

Doctors are calling for a ban on the “Victorian-era punishment” of smacking children over concerns that it causes significant harm.…

Women who experience worse menopause symptoms may be more likely to develop dementia later in life, a study suggests. Research…

Men with higher quality sperm can expect to live almost three years longer than those with the lowest quality, a…

The cost-of-living crisis and escalating inflation have plunged nearly half of UK adults into hygiene poverty for the first time…

Many people swear by wearing socks in bed, claiming they help with warmth and even improve sleep quality. But experts…

Sweet potatoes might just be the next big thing in cancer treatment, according to a new American study. Published in…

A poll of 2,000 Brits found 24% consider it ‘extremely rude’ to ask for something to be repeated for a…

Most people would, hopefully, be able to spot the obvious signs of a stroke. But there are times when it…

Iron deficiency can lead to symptoms such as fatigue, pale skin, dizziness, and brittle nails and hair. Iron is a…

Bestselling author and healthy living expert Dan Buettner has disclosed the location of a remarkable place on earth where, he…

Half of young adults do now know what endometriosis is, despite the condition affecting one in 10 women, a survey…

While eczema is a common condition and typically not life-threatening, it can escalate into a serious medical situation if the…

An NHS employee has won £41,000 after allegedly being excluded from a tea round amid workplace bullying accusations. Diabetes specialist…

It can cause blood sugar levels to spike due to its high GI value (Image: Getty) A health expert has…

Okinawa, nestled among picturesque landscapes with azure blue seas, is famed for the notable longevity of its inhabitants. Decades of…

Millions of people struggle with sleep at some point in their lives. One-off nights where you can’t seem to stay…

For those who habitually indulge in a pre-bedtime snack, a nutritionist has some rather bad news. Eating late at night…

People who are currently taking anti-depressants are being warned by the NHS that they need to be cautious. On the…

New research has revealed a surprising factor that could dramatically reduce the risk of ‘cardiovascular events’ in individuals with high…

If you’ve noticed any sudden changes around your neck – it could be a sign of a serious issue with…

Booking your next weekend trip? Beware of the germs! With housekeeping required to clean numerous rooms in a short period,…