Category: Health Fitness

A poll of 1,000 women who menstruate found 81 per cent feel anxious about leaking during their period and 65…

A warning has been issued over drinking habits that could actually accelerate Alzheimer’s disease. New research published in the eNeuro…

New research has revealed the tipple beloved by Brits that puts drinkers most at risk of obesity and poor health.…

The effectiveness of an expansive NHS service has been called into question by a Government watchdog. The NHS Health Check,…

Bloating could happen for a variety of reasons.  You might be suffering from digestive problems, medical conditions, or even hormonal…

Every so often, Brits are on the hunt for effective weight loss methods. While there’s no magic recipe, and the…

Since becoming a household name with the BBC’s Changing Rooms in 1996, Laurence Llewelyn-Bowen has been as famous for his…

It’s quite common to wake up in the night and need to go to the toilet. However, an expert has…

No one relishes the thought of ageing, as the idea of wrinkles and grey hairs emerging is off-putting. However, health…

Eczema sufferers have to battle the discomfort of flare-ups constantly, particularly during the colder months. Topical steroids can cause dreaded…

One type of food that most people eat on a regular basis could be making us age faster, according to…

Melania Trump has opened up about her very particular diet tastes while reflecting on her previous stint as first lady.…

An NHS doctor has hailed the properties of chickpeas, describing them as “relatively cheap and accessible” before detailing their many…

Feeling tired all the time? Don’t worry you’re not alone.  Whenever most people feel the fatigue, it’s standard to pin…

Three UK patients have received “groundbreaking” treatment for the disease lupus, which could end their need for lifelong drugs. Until…

Your sleeping position could be the culprit behind your persistent back pain. We’re often reminded of the importance of staying…

According to the NHS, it’s normal to visit the toilet anywhere between four and eight times during the day. Experts…

Every so often, people seek methods to shed a few pounds. After all, we all aspire to be healthy and…

Two “key” genes could help doctors identify arthritis earlier in patients and help those suffering from the bone disease osteoporosis.…

A doctor who diagnosed herself with stage 4 colon cancer has revealed the two key warning signs that led her…

The smell of a bonfire on a cold, crisp night, kicking your way through piles of fallen leaves and even…

A GP has shared insider tips on how to make the most of your doctor’s appointment, cautioning patients against a…

If you have this certain type of cough, you should see a doctor urgently as one type of illness is…

It might sound strange, but some telltale signs of a potentially dangerous blood sugar-related health condition could appear on the…

The dark nights are already drawing in earlier, and the weather can’t seem to makeup its mind between being sunny…

Type 1 diabetes, not to be confused with the more common type 2, is an autoimmune disease that occurs when…

The Government says it will fight cancer on all fronts (Image: Ark Therapeutics/PA ) Campaigners are calling for urgent action…

A gastronomy expert has said that raw honey could be one of the reasons why the residents of Ikaria could…

Households across the UK are being urged to boil wash clothing and bedding this November to stave off a nasty…

An expert has urged people to not take a common painkiller if they become ill with a nasty virus that…

A staggering 43% of adults in Britain have admitted they haven’t had their feet measured since the tender age of…

ITV This Morning regular, Doctor Hilary Jones, is warning people that thanks to soaring energy costs with the much-needed winter…

A young high-flyer was forced to grapple with a life-changing condition sparked by an unsuspected culprit lurking in her daily…

Brits have been warned that two popular breakfast ingredients often seen in a traditional fry-up could be dangerous if you…

Norovirus or the ‘winter vomiting bug’ is here already despite mild Autumn conditions.

Swapping your morning coffee for a lion’s mane mushroom brew might just sharpen your brainpower as well as your energy.…

The NHS has issued a health alert, advising the public to start taking a 2p pill daily from this month…

We all know that we should get between seven and nine hours of sleep a night, but with one in…

In a revelation that’s been dubbed ‘absolutely wild’, it turns out our toothbrushes and showerheads are teeming with viruses ‘unlike…

In a surprising twist to conventional fitness routines, an expert has suggested a straightforward yet effective method for enhancing health.…

Millions across the UK are plagued by migraines, a painful and often debilitating condition. While prescription medications are one avenue…

Over the last three years, the rise of appetite-reducing injectables has revolutionised the weight loss industry. Medications that are licensed…

A travel warning has been issued for Germany after a highly infectious strain of a potentially deadly virus was detected…

Dr Ahmed, a UK-based GP with more than 280,000 followers on TikTok, has revealed a common deficiency that could be…

It is known that what you eat can affect the way you go through menopause, the way you feel, and…

A five-year-old boy is now cancer-free after losing an eye to a brain tumour that was discovered during a routine…

We’ve all experienced those sluggish days when our batteries are running low. And with the darker evenings approaching, many of…

An ingredient in Brazil nuts could hold the key to halting the spread of hard-to-treat breast cancer, research suggests. A study found…

Kimberley’s husband and son found her unconscious (Image: SWNS) A woman was diagnosed with a  brain tumour after suffering from…

Keeping on top of your health is important but it isn’t always easy. There are 7.6m people in the UK…

Autumn’s festivities aren’t just about the ghouls and candy – there’s a hidden health treasure in those jack-o’-lantern leftovers that…

You could get a better night’s sleep with this game-changing hack. The struggle of tumbling into bed after an exhausting…

Despite the summer season being long gone, many Brits are still determined to continue their weight loss journey. It’s a…

Adding three foods in particular to my diet has made a huge difference — and they’re not low-calorie (Image: Steffan…

BBC Morning Live’s health expert, Dr Xand van Tullenken, has shared a ‘life saving’ CPR technique that he believes ‘everyone…

The bill to fix crumbling hospitals and NHS buildings has soared 19% in a year to almost £14 billion, figures…

So many viral trends do the rounds that it’s a challenge to stay in the loop, particularly when it comes…

A medical expert has shared a key ingredient that can help speed up recovery from the flu, but there’s a…

Around six million people in the UK run regularly, with three-quarters citing health as their main motivation. But these benefits…

While the main symptoms of menopause are well-known, the reactions and intensity can vary greatly from person to person, leading…

People are being urged to call 999 or go to hospital if they experience one of six things after contracting…

Boosting your gut health might be as simple as enjoying a beverage. Everyone could benefit from taking extra steps towards…

The public’s awareness of ultra-processed foods (UPFs) has spiked this year, as individuals increasingly attempt to shun them. High-profile experts…

Finding diet-friendly foods can be a challenge when you’re trying to shed the pounds. However, one weight loss guru has…

A pharmacist has shared some critical advice on the dangers of improper supplement use, emphasising that certain products should carry…

People prone to calling in sick on Fridays or Mondays are being warned they could have ‘Weekend Flu’. A doctor…

The discovery of a key protein that blocks the activity of bone-forming cells could pave the way for new osteoporosis…

Many of us know about the importance of brushing our teeth. It is recommended by the NHS that we brush…

Experts are sounding the alarm about another difficult winter for the NHS (Image: Getty) The NHS is “approaching winter in…

A doctor has warned that popular foods and drinks – which we could be having on a daily basis –…

A poll of 2,000 adults who work at a desk, found 12% believe they have poor posture – a tendency…

If you’re desperate for “thicker hair” but nothing seems to be working, a dermatologist revealed her secret weapon. Dr Neera,…

A new medical study suggests some people may have been wrongly told they have high blood pressure. Researchers have warned…

As the age of mouth cancer patients continues to drop with no clear cause, one dentist has highlighted worrying symptoms…

A woman was diagnosed with one of the rarest pregnancies in the world after discovering one of her “twins” was…

Professor Tim Spector, founder of the ZOE nutrition firm, has opened up about a health scare that led him to…

Steph McGovern has divulged her secret to managing her IBS symptoms, claiming that a specific eating routine has “sorted” the…

Different stages of life bring their own sleep needs due to biological and cognitive changes, and this can be further…

Many Brits like to start their day with a coffee. Whether having a cuppa with breakfast, grabbing one on the…

Brain fog, a condition that hampers concentration and cognitive function, is a frequent complaint among menopausal women. But Dr Donald…

Research suggests that individuals from remote areas of the UK may possess genetic variations that heighten their risk of developing…

Allergies Seasonal allergies, including hay fever, can make life a misery but you can take steps to minimise symptoms. Take…

A leading scientist has revealed that indulging in chocolate could actually be beneficial for your health, but only if it’s…

Officials have issued an urgent warning that a dangerous new strain of monkeypox “shows no sign of slowing” and could…

Health bodies have warned of a lesser-known cancer symptom that you can spot on your bedding in the morning. According…

It may have been widely ridiculed but it appears that tree hugging might, in fact, relieve stress and lead to…

Many of us rely on certain medications at some point in our lives. These can be common over-the-counter drugs such…

It is thought almost one million Britons are currently living with dementia, a devastating syndrome that causes the ongoing decline…

An expert in nits and headlice has given advice on how to avoid them, how to spot them and how…

Five seemingly mild symptoms might be an early indication of metabolic syndrome, which could further develop into heart disease or…

The shape and colour of your stools can provide with clues as to what is going on inside your body.…

Dementia is a syndrome, or a group of associated symptoms, linked to the progressive decline of the brain. Most common…

Summer is now here and with people heading on their holidays and the kids off school, there is more people…

A brain health expert has expressed outrage over the stigma surrounding certain medical treatments for menopause, suggesting it could be…

Prescriptions for a range of ‘over the counter’ remedies are no longer available on the NHS after a crackdown in…

In the UK we love a fry-up. The traditional full English is a menu staple in cafes and pubs across…

A fit and healthy woman was diagnosed with bowel cancer in her thirties, even though she thought her symptoms were…

Rachel Coler Mulholland, a sex expert and assistant professor in psychology at the University of Minnesota Morris, has shared a…

A woman who was on the brink of death after lethal bacteria began to eat away at her nose has…

British tourists planning to visit the Canary Islands this summer are being warned of a potential health risk due to…

A startling new study has identified thousands of genetic mutations that could amplify the risk of cancer, pinpointing malfunctions in…

A change to doctor’s appointments and GPs surgery services is set to come into effect following the new government voted…

An urgent recall has been issued over a popular baby car seat amid injury fears. The Office for Product Safety…

Scientists have issued a warning as a concerning new study has linked a popular diabetes medication also used by some…

A fitness guru has revealed the secret to shedding pounds, and it involves a certain leafy green. Keith McNiven, the…

What we eat and drink plays an enormous role in our health and well-being. So much so that certain foods…

Men are being urged to check their hormones before reaching for their next pint. Experts warn beer is a key…

Scientists have issued a warning after an outbreak of bird flu in cows that has now spread from animals to…

Diabetes is a serious and typically lifelong condition which causes your blood sugar levels to become too high. It affects…

With so much information available, it can be hard to know the best option when it comes to beauty (Image:…

A single mum is in a critical battle with pancreatic cancer and is urging the public to recognise the symptoms…

The NHS recommends that individuals who experience unusual symptoms while lying down should call 999 immediately. Costochondritis, as described on…

Fears are mounting as a potential summer Covid wave hits the UK, with the emergence of a new variant, KP.…

Iceland has issued an urgent recall message amid serious health risks if someone with an allergy eats a contaminated food…

Cleveland Police havs issued an urgent warning after seven people were rushed to hospital after taking suspected tainted sleeping pills,…

Brits on certain meds are being alerted to the heightened risk of illness as temperatures soar. Rising temepratures spell danger…

Coach driver Saroj Khadka was at home in Kent, enjoying a relaxing week off work. After a morning at the…

The UK Health Security Agency (UKHSA) has announced that two people in England have died within 28 days of infection…

A poll, of 1,000 women aged 45 and over who are peri or post-menopausal, found 55% are too embarrassed to…

Joanne Glover pictured with one of her daughters before symptoms started (Image: Joanne Glover) A mum-of-three has bravely shared details…

When it comes to women’s health, the term ‘menopause’ is widely recognised. It refers to the ‘change of life’ that…

As temperatures soar in the UK many people are looking forward to soaking up some sun and enjoying the hot…

Women think Gen Z will find it “easier” to go through the menopause than them as the subject becomes less…

A dentist has issued a shocking warning about some morning habits that could be ruining your oral health. The expert…

The late Dr Michael Mosley’s revolutionary diet could be a lifeline for those battling Type 2 diabetes, as it has…

It is quite common for people to have a preference for salty or sweet foods. However, a specific craving that…

NHS details signs of a heart attack Many of us look forward to warmer temperatures and getting a bit of…

Everyone is being urged to keep an eye out for skin cancer symptoms which can develop after just 15 minutes…

A poll, of 2,000 adults, found one in four (23%) are more likely to purchase a pair of sunglasses based…

EXCLUSIVE: A doctor has explained how to catch early signs of and reduce your risk of some of the biggest…

An expert has issued a warning over popular drinks consumed by millions of Brits, stating they could cause hair loss.…

The UK is dealing with an alarming outbreak of a rare strain of E. Coli, which has already affected more…

Many of us have experienced a twitchy eyelid or under eye at some point in our lives. It’s a strange…

What we eat plays a huge role in our overall health and wellbeing. Some foods are known to raise our…

With Summer now just around the corner, we take a closer look at just what happens to the human body…

Artificial intelligence has enabled a huge breakthrough in the fight against Parkinson’s disease.  Machine learning helped develop a simple new…

Boris Johnson visiting the Northern Centre for Cancer Care, which opened in 2021 (Image: Getty Images) In 2020, then Prime…

A new study has found that a certain flavour of mouthwash significantly increased the levels of two types of bacteria…

As the Summer holidays approach and temperatures are set to rise by the end of the month, Brits across the…

Diet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive…

A father and son believe they have been “brought closer together” after they received the same devastating diagnosis just a…

In a statement provided to the UK Health Security Agency (UKHSA), the FSA said it had narrowed down the “wide…

Brits have been warned by health bosses as cases of E.coli (STEC O145) have almost doubled in just a few…

A groundbreaking trial has discovered that two drugs typically used to strengthen immune systems can also help in the fight…

Powerful weight loss jabs are not “a quick fix for people trying to get ‘beach body ready’” this summer, England’s…

Diabetics have to carefully monitor their blood sugar levels or risk serious problems (Image: Getty) A record 3.6million people are…

A fitness expert has issued a stark warning to those feeling guilty about skipping a few days of their workout…

Outdated NHS guidance is “putting lives at risk” by preventing GPs from raising the option of a blood test for…

Health experts have issued an urgent warning to families of children with cancer as cases of measles have skyrocketed in…

A combined jab for flu and Covid triggered a stronger immune response than separate single vaccines, according to data released…

Peak picnic season is here, with the humble sarnie still the nation’s favourite packed lunch. Brits put away an incredible…

For many Marilyn Monroe was the world’s most beautiful icon. She was famous for her stunning looks and curves that…

When Bob Webster first noticed a little bit of blood in his urine he “thought nothing of it”. The grandfather-of-two…

Many of us are aware of the importance of having a good oral hygiene routine. Regularly brushing and flossing our…

Ancient Egyptian healers may have conducted experimental cancer treatment, according to a breakthrough study. Archaeologists examined two skulls held at…

Hay fever sufferers are hailing a strong allergy tablet that works within one hour and makes symptoms “disappear”. Amazon sells…

By Chris Riches  Also known as allergic rhinitis, hay fever causes sneezing, congestion, itchy nose, and watery eyes but doctors…

Authorities are on the hunt for a mystery “nationally distributed” food item they believe has triggered an outbreak of E.coli…

Health experts in the UK have issued an urgent warning amid an outbreak of a bacterial infection that can lead…

High cholesterol is often a symptomless but potentially deadly condition, earning it the title of a “silent killer”. Most people…

France has been rocked by an explosion of whooping cough cases as local authorities battle to contain the spread of…

A study lead by scientists has found certain eating habits may make individuals more at risk of colon cancer, which…

The jabs have already been shown to prevent heart problems and reverse diabetes (Image: Getty) Weight loss jabs such as…

A cutting-edge skin cancer vaccine being trialled on NHS patients halves the risk of death or relapse, a study found.…

There are early warning signs of motor neurone disease that you should never ignore. Rugby star Rob Burrow died yesterday…

Rob Burrow, the Rugby League legend and campaigner, has tragically died at the age of 41 after a four-year battle…

Obesity and changing Western diets are believed to be a factor (Image: Getty) Unhealthy lifestyles, an obesity epidemic and poor…

Andy Cudd, 43, began to feel his energy levels plummet and his confidence wane after he turned 40 – even…

Before you decide to discard everything in your fridge, it’s crucial to understand what the food safety labels on the…

Exercise is an important factor in our overall health and wellbeing. Not partaking in enough physical activity can massively increase…

New research has left people shocked at the number of calories pregnancy burns. Biologists from Monash University in Melbourne have…

Elliot Pfebve was the first patient to received a pioneering bowel cancer vaccine (Image: NHS) A cancer vaccine revolution will…

In the summer months, the rising temperatures can bring about some changes to the body. Sweating and feeling thirstier than…

Under a proposed revamp of the body-mass-index (BMI) system, millions of Brits could be classified as obese. The World Health…

Many of us use a range of products to keep our skin youthful, but when it comes to the expiry…

A spa break is the ultimate way to unwind. It provides a much-needed escape, rejuvenates you completely and helps you…

In the UK we are not known to shy away from drinking alcohol. In fact, around half of British adults…

There’s nothing more exasperating than lying in bed, watching the hours tick by until you need to rise, yet feeling…

Researchers are mapping patients’ brains to better understand how damage occurs (Image: Getty) Crucial research into kinder treatments for children…

As the warmer weather and longer daylight hours make it tougher to drift off, Amazon shoppers have discovered a nifty…

The Foreign Office has issued an urgent warning after a severe illness was detected in people returning to the UK…

Having been diagnosed with incurable bowel cancer almost a year ago the main emotion I feel is guilt. If I…

Dragon’s Den star Sara Davies has revealed she is supporting a new foot health campaign based on her personal experience.…

Navigating healthy eating can often be straightforward, but figuring out what’s healthy and what’s not can be hard. Fruit-based snacks…

Headlice is probably something we had while we were at school but now Superdrug has warned parents after a recent surge in…

A host of influencers are tucking potatoes into their own and their infants’ socks, partaking in an odd health trend…

It’s the bug sweeping the UK after a 75 percent surge in cases but many thousands of people are unknowingly…

Eating too much ultra-processed food such as crisps, burgers and ice cream may boost risk of memory problems and stroke,…

Dieting guru Dr Michael Mosley has taken to social media to dispel a common weight loss myth and highlight the…

It’s every parent’s nightmare when their newborn is wailing in agony due to gas, and not knowing how to alleviate…

Sepsis: Dr Chris reveals how to reduce risk of infection Sepsis is a life-threatening condition that occurs when the body’s…

Heart health is a huge problem in the UK, with cardiovascular disease accounting for around a quarter of all deaths…

A packed aircraft which had just landed from Spain was held on the runway’s tarmac after a major health alert…

When it comes to eating a healthy diet, it can sometimes seem confusing to know the best way to go…

A TikTok user has showcased her stunning results after embarking on a new exercise routine for just six months. In…

A doctor revealed why you should never bite your fingernails (Image: Getty Images) When it comes to bad habits, many…

Wigan is Britain’s obesity capital with almost 40 percent of the town’s population considered obese, figures show. More than 70…

Dementia is the name for a group of symptoms linked to the ongoing decline of the brain. It is thought…

People are being urged not to go to work or school due to a virus sweeping the UK. The UK…

There’s nothing more frustrating than tossing and turning in bed, utterly worn out yet unable to drift off to sleep.…